A group of local students got 'On The Move' today and started walking to better health. Students from Rhema Christian School in Moon Township have been training regularly in preparation for their big run this morning.
Pittsburgh is part of "America On The Move" – a national effort geared to improve residents' health and quality of life.LINKS: AOM In Pittsburgh | Get Moving PittsburghEMAIL: Contact AOM's Dr. John Jakcic
For many people, getting in their 2,000 steps a day is difficult in the depths of winter. KDKA Reporter Alison Morris shows how easy and fun it can be to exercise and get your steps in the confines of your own home!Exercising With Alison Video Log: Watch It Now!
As a part of Catholic Schools Week 2008, Seton La Salle High School focused on fitness and nutrition. The students and their teachers are sharing some special footage of Rebel Way, their brand new walking trail, with KDKA.com. More: Part 1 | Part 2
Leading a healthier lifestyle is as easy as cutting about 100 calories and adding about 2,000 extra steps a day. AREN'T SURE WHERE TO START? These tips from America On The Move show it's not as hard as it may seem! 100 Ways To Cut 100 Calories | 100 Ways To Add 2000 Steps
The Pittsburgh area has plenty of great places to go to get in your 2,000 steps. KDKA Reporter Alison Morris (with her dog Riley!) is hitting the trails with a video camera to show how easy and fun it can be! Walking With Alison Video Log: South Side TrailLINK: The South Side Riverfront Trail